Home Deft How to Get your White and Bright Smile Back?

How to Get your White and Bright Smile Back?

white teeth

Have your pearly, silvery whites lost their gloss in light of yellow stains of dingy grey? Everybody wants to know the mystery trick of how to brighten teeth. Splendid, bright, yellow-stain free tusks have been one of the most aspirational ideals for a very long time, and if anybody ever tells you that they’re 100% satisfied with their smile, you can bet that they’re either misleading you, lying to themselves, or both. Stained teeth can occur as we age, however, some common food, drinks, and even mouthwashes can recolor teeth. Most people get to the tricks of brightening their teeth too late, long after the damage has been done.

Get ahead, begin on warding off stains with these dentists approved tips. Read on to realize what products to use, what habits to make and break, and even DIY techniques for how to brighten teeth.

1. Homely Remedies

eat healthy for bright smile

You can call yourself old school and still prefer the age-old home remedy of baking soda and a toothbrush to gently whiten teeth at home. Apply some baking soda on your toothbrush and brush normally the way you do and rise it well. Also, some foods such as celery, apples, pears, and carrots trigger lots of salivae, which helps wash away food debris on your teeth. A bonus from all that saliva: It neutralizes the acid that causes tooth decay. With teeth, more saliva is better all around. Strat drooling guys!

2. Do Not Light Up To Bright Up

bright smile-no smoking

In order to have bright teeth, stop smoking. Not only is it bad for your health, but smoking is also one of the worst offenders when it comes to staining teeth. Tobacco causes brown stains that penetrate the grooves and pits of tooth enamel. Tobacco stains can be hard to remove by brushing alone. The longer you smoke, the more entrenched the stains become. Smoking also causes bad breath and gingivitis hence increasing the risk of most types of cancer.

3. Daily Maintenance for Better Smile

brush daily

One simple trick that can help you maintain white teeth is brushing. Brush at least twice daily. Brushing helps prevent stains and yellow teeth, especially at the gum line. Also, don’t forget to floss and use an antiseptic mouthwash daily.

4. Drink Plenty of Water


Chase dark liquids such as black coffee or red wine with water. It takes 30 seconds for the pigment to penetrate, so drinking water alongside your coffee or wine will help to wash any would-be stains away.

5. Rinse With Apple Cider Vinegar Once a Week


Another trick to make teeth whiter is to rinse with apple cider vinegar, which will eat away at the surface stains on your teeth. It’s powerful, so there’s no need to use a lot of the vinegar. Dilute it by adding one teaspoon of the apple cider vinegar to a cup of water. Take a sip, and swish it around your mouth for 1-2 minutes before spitting it out and rinsing with water for a brighter smile.

There you go, Smile Bright!

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An impulsive writer and compulsive procrastinator, she energizes her daily grind with coffee, diversions and discourse. All she need to get through life is a flawlessly brewed coffee to accompany her vacillation and is lethargically motivated. On days when she is not writing, you’ll find her reading, watching movies and pigging out. Usually an escapist from worldly problem, seeking solace in books and food. Has a master’s degree in classical dance and has left no corners undiscovered when it comes to being creative and learning an art. A crazy coffee sweetheart who earnestly trusts in the magical power of words.